Strength
through martial arts
WHERE STRENGTH MEETS COMMUNITY IN Rochester
welcome to Stock Martial Arts
Take your fitness to the NEXT LEVEL:
No more boring workouts Alone!
Stock Martial Arts in Rochester is a unique and different kind of Martial Arts Gym. Whether you’re new to martial arts or are already have experience, you’ll find that Stock Martial Arts is the best place for you to reach your goals.
No more Feeling lost In The Gym!
Stock Martial Arts is a fun place to train, and you don’t need to be a professional to be able to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.
No More Wasting Time!
Finally make time for yourself and get more done in less time, our coaches guide and keep you focused. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
No-Gi Brazilian
Jiu Jitsu
We offer a No-Gi Brazilian Jiu Jitsu comprehensive program, where you’ll learn effective grappling techniques and strategies in a dynamic, fast-paced environment, guided by seasoned instructors. Join us to build strength, improve flexibility, and develop unparalleled self-defense skills, all while becoming part of a supportive and dedicated martial arts community.
Gi Brazilian
Jiu-Jitsu
Immerse yourself in the traditional discipline of Gi Brazilian Jiu Jitsu with our expertly designed program, focusing on effective grappling techniques, leverage, and strategic submissions while wearing the gi. Join us to enhance your strength, flexibility, and self-defense skills, all within a supportive community guided by experienced instructors dedicated to your martial arts journey.
MMA
Transform your combat skills with our dynamic MMA program, integrating striking, grappling, and conditioning techniques under the guidance of experienced coaches.
Kickboxing
Youth Jiu Jitsu
Jiu Jitsu is a great way for kids to get exercise, make friends, learn self-defense, and develop values such as respect, discipline, and hard work.
private lessons
Accelerate learning by adding one-on-one lessons that focus on your individual needs. Work on goal setting, competition strategy, and mindset coaching.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
Coach Ryan is a skilled and dedicated teacher. He works the kids hard but with lots of compassion and humor. He’s fostered confidence, discipline, kindness, and toughness in our kids. And while he frequently says, “No fun allowed in jiu-jitsu,” it’s the main reason they loved to go. Highly recommend. Miss you, Coach! -Langworthy Family
Join The Best gym near me in Rochester!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
STEP 2
START
YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Once you have down the basics, have fun progressing and showing up to new workouts each day!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Stock Martial Arts, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury.
